Essential Skin Care Tips

Essential Skin Care Tips

Blackheads 

To loosen blackheads for easier removal, mix equal parts of baking soda and water in your hand and rub gently onto skin foe 2to 3 minutes.Rinse off with warm water.

Boost Your Circulation 

Energise your skin, as well as your body and mind and get yourself moving! Sluggish circulation can affect how your skin looks, worsening bloating and puffiness, cellulite,acne,loss of muscle tone and paleness. Exercise opens up blood vessels to make skin look healthy and youthful. Taking regular cardiovascular exercise increases blood flow to the skin which in turn assists the production of collagen.

So become more active,walk jog,workout, go to the gym, take a class, even do stretches at work.As well as promoting good circulation physical exertion also helps us de-stress.which is good for our overall health.

Cosmetics

Regularly replace your cosmetics and cosmetic brushes and sponges, including the sponge in your compact.Generally cosmetics don’t have a shelf life of much longer than 6 months to a year, so no matter how tempted you are to hold on to that favourite mascara, renew your makeup regularly.

Drink Lots Of Water 

Water hydrates our bodies and purifies our insides, aiding the elimination process which will show through in how our skin looks. So remember your 8 glasses per day! Although, take care not drink too much fluid 2-3 hours before going to bed as this may contribute to morning puffiness.

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